The quote “Grow through what you go through” has been widely shared, but its exact origin is unclear. Some sources attribute similar sentiments to different individuals. Motivational speaker Eric Thomas has been quoted saying, “Life has taught me that you will grow through what you go through.” Author and spiritual teacher Eric Butterworth expressed a related idea with the phrase, “Don’t go through life, grow through life.” The quote has also been used in various contexts, including embroidery art and inspirational prints. Given its widespread use and different variations, pinpointing a single original source is difficult.
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