“Your speed doesn’t matter, forward is forward” is such a good reminder that progress, no matter how slow, is still progress.

It is one of those motivational sayings that floats around a lot online, especially in self-help, fitness, and mental health spaces. It doesn’t have a widely confirmed original author, so it’s often listed as anonymous or unknown.

Sometimes people attribute it to various speakers or writers, but there’s no solid source tied to any one person. It’s just one of those beautiful, widely shared reminders that’s become kind of universal.

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