The phrase “Be afraid and do it anyway” is a variation of “Feel the fear and do it anyway,” made famous by author Susan Jeffers in her 1987 self-help book of the same name.
This quote captures the essence of alternative travel and volunteering abroad, where fear often walks hand in hand with opportunity. It’s normal to feel nervous about setting off alone, adapting to an unfamiliar culture, or trying activities you’ve never done before. Choosing cultural exchange programs, joining community projects, or living in remote rural areas means stepping outside your comfort zone and embracing uncertainty. Whether it’s leaping into the sea from a cliff or boarding a flight to a small village on the other side of the world, these moments of courage lead to personal growth, new friendships, and life-changing experiences. Voluntouring.org encourages exactly this kind of journey — authentic adventures that may start with fear, but end with memories and transformation that last a lifetime.
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