Edible wild plants are plants that grow naturally in the wild and can be eaten safely by humans. Unlike crops, they aren’t cultivated or farmed. They can be found in forests, meadows, and even urban areas. Many cultures have used them for centuries as food and medicine. Some common examples include dandelions, nettles, and wild berries.

These plants can be a great source of nutrition. They often have vitamins, minerals, and antioxidants. However, it’s important to identify them correctly. Some wild plants look like edible ones but are toxic. Eating the wrong plant can be harmful or even deadly.

Foraging, or searching for wild food, is an ancient practice. Today, many people forage as a hobby or to connect with nature. Before eating any wild plant, one should learn from experts, use guidebooks, or take classes. This ensures safety and sustainability. Overharvesting can harm ecosystems, so it’s vital to forage responsibly.