The phrase “If you can’t go outside, go inside” has been used by various authors and artists. Notably, Emmanuel Njang, a speaker, author, and life coach, used this expression in his book titled “DISCONNECT TO RECONNECT: IF YOU CAN’T GO OUTSIDE, GO INSIDE.” Additionally, Julie Sassoon, a British-born, Berlin-based pianist, released an album titled “If You Can’t Go Outside…Go Inside” in 2021. The phrase has also been utilized in various articles and discussions related to mindfulness and personal development.
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